Pink Smoothie Bowl

Smoothie bowls are perfect for lazy people like me. All you have to do is throw some fruit in a blender and you have a healthy breakfast. What I like to do is chop my fruit and freeze it in sealed plastic bags, so I can have a fresh smoothie even when I'm in a … Continue reading Pink Smoothie Bowl

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Egg & Cream Cheese Muffins

These muffins are packed with protein and healthy fats, and make a perfect grab-and-go lunch. Or you could have them even as a snack. They also contain complex carbs from the corn & whole wheat tortilla and baby spinach. The best part about these egg muffins is that you can make them the night before, … Continue reading Egg & Cream Cheese Muffins

Green Smoothie Bowl

Green smoothies are like a delicious lawn in a cup. To be honest with you, I hate green smoothies or green juices because I can taste the spinach almost everytime. And my relationship with spinach is kinda complicated. I love it in my salads, but I absolutely hate it when it comes in liquid form. … Continue reading Green Smoothie Bowl

Paleo Granola

Granola is the breakfast food I never fail to come back to. I could have it every morning and still wouldn't get bored. However, the store bought kind contains lots of sugar and additives. Don't get me wrong, I love it as much as you do, but because I care about my health, I prefer … Continue reading Paleo Granola

Perfect Sunday Breakfast

So basic. So easy. So quick to make. Step up your breakfast game with this combo: avocado toast + bacon & eggs. Keep it healthy by switching the white bread for whole wheat crispbread and the regular bacon for turkey bacon. Add some red pepper flakes and black sesame seeds for an extra kick, and … Continue reading Perfect Sunday Breakfast