Samsi Eats — healthy food made easy


  • ‘Breakfast is the most important meal of the day.’  … No, seriously. Eat breakfast.


‘All happiness depends on a leisurely breakfast.’

‘There has never been a sadness that can’t be cured by breakfast food.’

Say good morning to your body by having breakfast. Get some inspiration here.



  • How about lunch?

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I believe in stopping work and eating lunch.’  L’Wren Scott.

And so should you. Looking for lunch ideas? I got you covered.




  • What’s for dinner?


‘One cannot think well, love well, sleep well, if one has not dined well.’

I couldn’t agree more. Check out these quick and easy dinner ideas.




  • To snack or not to snack? That is the question.

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Yes. Always. Get some ideas here!