Green Smoothie Bowl

Green smoothies are like a delicious lawn in a cup. To be honest with you, I hate green smoothies or green juices because I can taste the spinach almost everytime. And my relationship with spinach is kinda complicated. I love it in my salads, but I absolutely hate it when it comes in liquid form. … Continue reading Green Smoothie Bowl


Chicken Quinoa Soup

Chicken noodle soup was a staple in my house when I was a kid. It was my favorite, and I would eat it even during summer when the heat was unbearable. This chicken quinoa soup has pretty much the same taste like my mom's noodle soup, but it's a little bit healthier and higher in … Continue reading Chicken Quinoa Soup

Simple Homemade Hummus

Hummus is one of my favorite things to snack on in the afternoon. Is healthy, nutritious and incredibly easy to make. I used to buy it from my local grocery store, but that has too many additives, so I started to make my own. Here's the recipe: Ingredients: × 1 can chickpeas × 2-3 tbsp … Continue reading Simple Homemade Hummus

Healthy Comfort Food: Creamy Soups

Fresh salads and smoothies are perfect to lose weight and stay healthy, and it’s really easy to do it during summer. But let’s face it. Once the weather gets colder, we crave comfort foods, and suddenly we don’t care about our looks or health anymore. Who cares about that muffin top? It’s sweater weather anyway. … Continue reading Healthy Comfort Food: Creamy Soups

Healthy Christmas Snacks

Even though the holiday season is here, and stores are trying to tempt you with calorie bombs, this shouldn’t stop you from staying healthy and focused on your goals. Now, before you go ahead and throw rotten tomatoes at me, let me tell you I don’t believe in self-deprivation, so these recipes are healthy, but … Continue reading Healthy Christmas Snacks