Mashed Cauliflower & Mushroom Sauce

Weather update: It's still cold. And rainy. So this recipe is perfect for people who are trying to get lean but still crave warm, cozy foods. Even though it may seem like a hearty meal, it's actually pretty light and low-carb. Ingredients: 2 cups cauliflower florets 3 cups sliced mushrooms 1 tbsp olive oil 1/2 … Continue reading Mashed Cauliflower & Mushroom Sauce


Pink Smoothie Bowl

Smoothie bowls are perfect for lazy people like me. All you have to do is throw some fruit in a blender and you have a healthy breakfast. What I like to do is chop my fruit and freeze it in sealed plastic bags, so I can have a fresh smoothie even when I'm in a … Continue reading Pink Smoothie Bowl

High-Protein Buddha Bowl

Buddha bowls are so easy and quick to make, perfect for lunch and hearty enough to eat for dinner. The best part is that you can customize them with whatever ingredients you have on hand. Great way to use your leftovers! This one is loaded with protein, healthy fats and complex carbs. The balsamic vinaigrette … Continue reading High-Protein Buddha Bowl

Simple Hearty Salad

Salads are my favorite thing to eat during summer┬ábecause they are so refreshing and healthy. But they don't look so appealing when the weather gets colder and gloomy days never seem to end. That's why I prefer to have a mix of raw leafy greens, and cooked vegetables. A combo that is warm and hearty, … Continue reading Simple Hearty Salad

Paleo Energy Bites

I made these paleo energy bites a while ago, and now that I've finally finished eating all of them I decided to share my recipe. You only need a few ingredients and 10-15 minutes. So even if you're a busy person, you have no excuses not to try these amazing treats. Ingredients: 2 cups date … Continue reading Paleo Energy Bites