High-Protein Buddha Bowl

Buddha bowls are so easy and quick to make, perfect for lunch and hearty enough to eat for dinner. The best part is that you can customize them with whatever ingredients you have on hand. Great way to use your leftovers! This one is loaded with protein, healthy fats and complex carbs. The balsamic vinaigrette … Continue reading High-Protein Buddha Bowl


Lettuce Wraps

This is my go-to lunch when I need to get rid of my leftover veggies, at the end of the week. It takes literally 10 minutes to put together, and you could even make it the night before. The vegetables vary from week to week, but in this case, I had half a can of chickpeas … Continue reading Lettuce Wraps

Paleo Granola

Granola is the breakfast food I never fail to come back to. I could have it every morning and still wouldn't get bored. However, the store bought kind contains lots of sugar and additives. Don't get me wrong, I love it as much as you do, but because I care about my health, I prefer … Continue reading Paleo Granola

Healthy Comfort Food: Creamy Soups

Fresh salads and smoothies are perfect to lose weight and stay healthy, and it’s really easy to do it during summer. But let’s face it. Once the weather gets colder, we crave comfort foods, and suddenly we don’t care about our looks or health anymore. Who cares about that muffin top? It’s sweater weather anyway. … Continue reading Healthy Comfort Food: Creamy Soups